lifestyle changes, adaptacin, adrenal, stress 

Lifestyle Changes Eased with Adaptacin™ – Insights by Kelly Engelmann, CFNP

Posted Kelly Engelmann, CFNP Blog

During this interview, Kelly Engelmann, CFNP, shares how she uses Adaptacin™ in her practice to buffer stress and improve compliance with lifestyle changes necessary for patient health.* She also discusses the benefits of Adaptacin during perimenopause.* Kelly Engelmann is a Family Nurse Practitioner certified by the American Nurses Credentialing Center, The Fellowship in Anti-Aging, Regenerative […]

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Ashwagandha, aryuvedic medicine, women's health, sanesco 

Five Benefits of Ashwagandha for Women

Posted Connie Shoemaker, ND Blog

What is Ashwagandha? Ashwagandha, also known as Indian ginseng, is a plant that has been used in Ayurvedic medicine for a very long time. Ayurvedic medicine is a form of traditional medicine that originates in India. Ashwagandha is a shrub and its roots, leaves, and berries have all been used medicinally. It has been used […]

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