lifestyle changes, adaptacin, adrenal, stress 

Lifestyle Changes Eased with Adaptacin™ – Insights by Kelly Engelmann, CFNP

Posted Kelly Engelmann, CFNP Blog

During this interview, Kelly Engelmann, CFNP, shares how she uses Adaptacin™ in her practice to buffer stress and improve compliance with lifestyle changes necessary for patient health.* She also discusses the benefits of Adaptacin during perimenopause.* Kelly Engelmann is a Family Nurse Practitioner certified by the American Nurses Credentialing Center, The Fellowship in Anti-Aging, Regenerative […]

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Contegra, thyroid, adrenal, dopamine, norepinephrine, epinephrine, Suntheanine, Stress 

Your “Desert Island” Go-To Stress Solution

Posted Connie Shoemaker, ND Blog

Imagine yourself stranded on an island. You are likely experiencing lots of stress, leaving you feeling “wired and tired.” Where are you? How will you find food and water? How will you find shelter? Will you need to build it? “What was that noise in the bushes?” Is a predator lingering around the corner, looking […]

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polycystic ovary syndrome - PCOS 

PCOS and Adrenal Androgen Excess

Posted Ramona Richard, MS, NC Blog

PCOS Overview Polycystic ovary syndrome, or PCOS, is an endocrine disorder that is estimated to affect up to 17.8% of reproductive age women.[1] PCOS is characterized in part by enlarged ovaries and multiple follicular cysts, which can be detected by an ultrasound.[2] Additionally, diagnostic criteria include androgen hormone excess in association with chronic oligo-ovulation or […]

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