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Brain Nutrients [Infographic]

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Nutrients are constituents required by living things for growth and nourishment, especially in the brain. These substances are most often obtained from the diet, although a few may be made in the body. However, most people fall short of recommended intake of vital nutrients. Check out our infographic of some of the most important nutrients for ensuring optimal cognitive function.

Brain Nutrients Infographic

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sanesco Health

Sanesco Health

Disclaimer: The information provided is only intended to be general educational information to the public. It does not constitute medical advice. If you have specific questions about any medical matter or if you are suffering from any medical condition, you should consult your doctor or other professional healthcare provider.

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