The Biological Clock for Women: What it Means for Neurotransmitters and Hormones January 30, 2018 Blog, Women's Health 5 minute read
Sleep Well, Reduce Stress with Lactium® May 16, 2017 Blog, Nutritional Therapies, Sleep, Stress 4 minute read
The Dreaded Hangover Mechanism & Therapy April 20, 2017 Blog, Mood, Nutritional Therapies 4 minute read
How Diet and Lifestyle Deplete Serotonin and GABA: Undernourished and Overstimulated December 16, 2016 Blog, Mood, Weight 4 minute read
L-theanine: The Gift in Every Cup of Green Tea November 25, 2016 Blog, Nutritional Therapies 2 minute read